Yoga & Reiki Magic
Deep Healing Yoga & Reiki Sessions
Kate’s yoga sessions are deeply healing and therapeutic, including the use of mantras, massage, reiki, meditation, and cacao. Kate will guide you through a gentle vinyasa practice, with lots of hands-on assists to guide your body into releasing tension. The sequence will feel stable and comfortable at all times. The aim of these sessions is not to achieve some idealised version of a pose, but by focussing on the breath and the internal awareness of the posture, to take you further into your being and strengthen your relationship with your inner self to achieve a state of zen and calm.
Kate has had a personal practice for 30 years, and has followed Sivananda, Kundalini and Bikram methods in that time. In 2019, she completed her 200 hr YTT in London with Stewart Gilchrist, one of the world’s leading yoga teachers. Stewart’s emphasis is anchored in the ancient traditions of yoga, bringing to life the timeless wisdom of Patanjali’s Yoga Sutras in a uniquely contemporary way.
Ian says, “”The fact that you are teaching the philosophy and breathing is very powerful, as by the end of the session it has put me in a meditative state. I’ve come out physically tired, but my mind is relaxed. With the music, it becomes a spiritual experience for me as I feel like my whole body is being energised and my chakras are being woken up. I feel more focused & alert as a result. I’m also sleeping really well.”
Kate completed her Reiki Master Level 3 training with Shaylini of The Sacred Self in 2020. She has been practicing Reiki for over 20 years.
Sessions take place at Kate’s home in central London (nearest tube Lancaster Gate). Choose any combination of personal coaching, Yoga, Reiki, and the Infra-red Sauna for a truly magical session. Kate can travel to you, travel expenses will apply.
Yoga 90 mins £55
Reiki 60 mins £44
Coaching 60 mins £88
Sauna 60 mins £33
To book, visit Raw Living or email firstname.lastname@example.org. Book more than one activity in a single session and receive 10% off the total price, email for details.