My approach as a health coach centres around nutrition and lifestyle solutions, in combination with mindfulness techniques and naturopathy.
With over three decades of experience of holistic living, and having worked with thousands of people all around the world, as well as raising my three sons, I can effortlessly guide you into healthier ways of looking at your life and your diet.
To book a free initial 15 minute chat to discuss your needs, email email@example.com to arrange a time. I won’t offer any personal guidance or advice in this session, this is just for you to see if my approach resonates with you, and ask any preliminary questions you may have.
If you decide to book, we will send you a questionnaire to fill out so I can have a clear picture of the issues that you want to tackle, and we can spend our session together focussed on finding solutions. We will create a roadmap of simple and easily implementable advice that will have maximum impact in transforming your world.
After the session, I will follow up with detailed notes of what we covered, so you can spend the session relaxing and taking the information in, not scribbling to take it all down.
“Kate’s coaching sessions had a positive impact on my confidence, my self awareness, my relationship with my husband and my children. After the sessions with Kate I always felt a greater increase of self-love and inspiration which had a positive impact in all areas of my life. Kate’s style of coaching is very natural and her solutions to challenges are easy to apply. We covered everything from recipes for my hormones, psychology in my relationships to self care. The results are amazing.” Emma Jones
“The talk with Kate warmed my heart and reminded me again of all the reasons I love being raw. Kate has this ability to make you feel so incredibly lucky to be alive.” Amy, Sussex
“Thank you for all your inspiration, knowledge and wisdom! I am so grateful for the contact with you, to see the way you work and take in the knowledge you teach. I have felt that I need to find more balance, both in my body and my whole system, and to meet you at this point in life was just perfect. The things you where talking about at the workshops was exactly what I needed to hear, both about the balance in the raw food diet and about the chocolate. I have made three of your recipes today and started to follow your guidelines. I feel great in my body, much more energy and balance!” Kristfrid, Sweden
“I feel Kate takes it to another level when she creates raw recipes, honestly. After all my training, learning with Kate is my highlight, she makes raw food prep practical, cost-effective, nutritious, delicious and fun. We have learnt so much from her!” Katy, Jersey
We can cover a lot in a single session, but for chronic health problems or more deep-rooted issues, you will probably want a series of sessions. There is a 10% discount when you book three sessions together, and a 20% discount when you book ten sessions.
When you book a consultation, Martin will contact you to arrange a suitable time. In person sessions happen in central London, or online sessions are usually conducted over Skype. I can travel to you; travel expenses will apply.
I really recommend booking a package if your time and budget allows: to combine the Coaching with Yoga, Sauna, and/or Reiki is a truly healing experience. To book a multi-focussed session, and receive 10% discount on the combined price, please email firstname.lastname@example.org.
I am currently training as a functional nutritionist with Andrea Nakayama. For medical issues we will always recommend that you take my advice in conjunction with consulting a registered health practitioner.
Yoga 90 mins £55
Reiki 60 mins £44
Coaching 60 mins £88
Sauna 60 mins £33